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A low FODMAP diet is as individual for each person as are their likes and dislikes of all foods. It is about managing exposure. As such some individuals may have IBS symptoms from consuming certain foods, beverages, or supplements.
Because the total amount of naturally occurring sugars in the six daily capsules is barely above one gram, and because of the way that one gram is distributed, it most likely does not qualify as a high FODMAP food. However, CUSTOMER discretion is advised.
The Complete shakes contains about 10g of fermentable sugars.
The Chewables contain about 1g of fermentable sugars per chew.
Fe Rye
September 2023May 2024