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It is important to understand that it takes time for whole food supplements to work in conjunction with normal body functions. Most people do feel different after a few short months on Juice Plus+®. But others that make statements that they don't feel a difference are under the delusion that nutrients work like drugs and you should feel immediate effects. Nutrients do have few immediate effects. We have to wait until nature gets rid of deficient and defective cells, and replaces them with new cells that grow and strengthen the body. , but you may not immediately feel these. Your body is constantly replacing cells throughout your life. Renewal is slow and steady.
Your blood cells take three months for renewal, muscle cells and organs take six months, bones and teeth about a year. That is what good, sound nutrition is all about. You have to wait until the nutrients are built into your structure to feel the difference and for it to show. It is similar to a house plant that has been neglected-you start to fertilize the plant and the plant perks up. But it sometimes takes a few days or weeks weeks to see the difference.
Every year 97% of your body is replaced, reconstructed from the foods you eat. You have to make the choice. Are you going to depend on foods produced by nature or on man's supplements made in a laboratory? At Yale New Haven Hospital, researchers evaluated 257 vitamin products. (20). Some were made with wrong or cheap nutrients, some had improper ratios of nutrients, some were missing vitamins or minerals that were necessary. Only 49 were judged to be adequate. Choose your supplements carefully. Ask professionals or health food store owners to identify the best companies. Ask for a bioavailability study on the supplements you choose.
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