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If you allow me to be facetious for a moment, if I sell iron bolts, I could claim that my product has one hundred times more iron than the most iron by weight of any supplement in the market, and I have the lab analysis to prove it! But if you actually were able to eat a bolt, you would find that the iron in your body did not change much, and the reason is, the body cannot digest and absorb an iron bolt.

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