Is Juice Plus+ Perform Keto Friendly?
Perform may not be suitable for a Keto diet and everyone’s macros will be different. Typically, the number on a keto diet it is 50 g total carbs per day and approx. 20 g net carbs. Net carbs are total carbs less fibre intake.
Perform contains:
9 g carbohydrates
6 g sugar
1 g dietary fibre
However, depending on what your macros are and other meals for the day will determine if perform is suitable for your Keto diet. We’ve had similar queries for Complete and many customers would have half a serving for it to fit in their macros.
Head Office Contact Information
14 Merewether Street
Merewether, NSW
2291
02 4963 0000
JPSupportAU@juiceplus.com